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Using Wilderness Therapy As A Tool To Self-Realization

One of the modern ways that have been applied in recent times but not in the past is the use of wilderness therapy as a way of advising teens. Though it is meant for teens, adults between the age of 18-28 years can also enroll to this form of treatment. The main purpose of the therapy is behavior modification in teens and youths who are in dire need for behavioral change. The therapy is carried outdoors since it is a subset of adventure based therapy. Wilderness therapy, however, does not offer the solution to each problem that faces the teens in their daily lives. It will only work for teens who are willing to learn and gain self-realization.

The therapy is carried out by specialists who group the learners into groups. The groups ought not to be too large and hence remain manageable. The experts choose leaders to lead the groups which they have formed who are tasked with guiding the learners through the process. The teens are taken through the process of first accepting themselves and open up on matters that they hold in their minds. Some have been drug addicts or computer games addicts who may have resulted in a fractured relationship between the teens and other members of the society.

Any therapy is tasked with creating awareness among victims, and wilderness therapy is not different. Experts who have knowledge on the daily lives of the victims and challenges that they face aiding the process. In order to create a suitable environment the process takes place away from any distraction which constitutes of things like schools, computers and people such as parents and friends. All the teens and their instructors carry is a backpack constituting of water bottles and sleeping bags.
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The wilderness therapy helps those undertaking it to learn that not everything in this world falls under our control though there are things that we can have control. The therapists will give them tangible examples of what they can control and what they cannot. They, therefore, realize that they can control some of the aspects of their lives whereas others are out of their control.
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Wilderness experience is made up of challenges which when one can solve. The teens may realize that this challenges they can control or they are controlled. It is an important way of self-discovery. From this they can form groups in which they can view their common problems and find ways of solving them themselves. However it is required of them to figure out how to solve problems on their own. Parents are also required to support the teens during this period.